Christian Meditation groups I have been part of that have proven to be of solace in the hard times as well as providing insight and reflection in the good times. In particular daily Jesuit reflections in the form of the Examen are great.
Meditation music
Massenet’s meditation piece eg. for violin and harp is so calming. I recall the expression on my grandparents faces when my sisters played it. Apart from Massenet’s Meditation piece above, regular meditation can clear and prime the mind for having the best day. Ps. My bro James also plays this on the cello!